Join our New Year's

Wellness Challenge:

Feel Amazing in Just 4 Weeks!

This isn’t about the scale, it’s about YOU. How you feel, how you move, your energy, and how you show up for yourself in 2025.

Join our 4-Week New Year’s Wellness Challenge, where the focus is on health from the inside out. Together, we’ll:

  • Boost energy levels.

  • Support your liver, thyroid, adrenals, and brain.

  • Improve your sleep and overall vitality.

  • Kickstart 2025 with a foundation of health that will last all year!

WHAT'S INCLUDED

  • A scientifically-backed nutrition plan to optimize your body’s natural detox pathways.

  • Medical grade supplement stack.

  • 8 small group classes + unlimited open gym.

  • Unlimited infrared sauna.

  • Lifestyle habit tracking with weekly virtual check-ins.

  • Expert guidance, support, and community accountability..

  • Fun prizes to help keep you accountable!

The supplementation bundle is meant to help up-regulate detoxification systems, support liver and gut function, while also helping to nourish the adrenal system in order to help achieve increased energy, reduced GI symptoms, bloating, constipation and irritation, improved skin, better sleep and reduced fatigue.

WHY JOIN?

Because this year, it’s not about fitting into a size.

It’s about feeling unstoppable, refreshed, and revitalized!

THERE'S MORE!

One lucky winner who completes the full 4 weeks will be randomly selected to receive 12 weeks of free Lifestyle Nutrition coaching with Katrina Garcia.

SPOTS ARE LIMITED

Reserve yours now and make this

YOUR year of health and empowerment.

Let’s Start Feeling Amazing, Together

WHY FLUSH

Toxic load is the buildup of harmful chemicals and toxins your body collects over time from the environment, the foods you eat, stress, and more.

When these symptoms persist it can lead to disease, metabolic dysfunction and even worse, cancer.


That's why it's important to flush your system regularly

Scientist have found that this toxic buildup is the main culprit behind cellular aging.

This process is called "cellular senescence"

The problem with senescent cells are that they don't die off, instead they float around, releasing chemicals that trigger inflammation in the body.

Even a tiny amount of senescent cells can spread inflammation that damages healthy, neighboring cells.

As more healthy cells die, your immune system becomes compromised.

Making it less efficient at fighting off illness, withstanding stress, or recovering from wounds and injuries. This cellular aging process can lead to cognitive decline, heart disease, low kidney function, and many more chronic illnesses.

We've discovered THE BEST Science-Based Protocol that cleanses & heals your body from the inside out & we want to share it with YOU!

You will be prescribed an anti-inflammatory meal-plan based around medical grade proteins, superfoods, greens, and fruit.

You'll be prescribed medical-grade supplements to help support your body's natural detox pathways.

You'll be introduced to stress-reducing techniques, and strategies that lower cortisol & daily stressors - giving your body time to absorb the nutrients and function better.

AMAZING RESULTS IN JUST 4 WEEKS!

SIGN UP NOW!

Member registration is free and includes an upgrade to lifestyle coaching with weekly check-ins. $180 fee covers the cost of the required supplement stack.

Non-member registration fee includes 8 small group classes, unlimited open gym, unlimited infrared sauna, weekly check-ins, a flush nutritional protocol and required supplement stack.